Pediatria pre prax 3/2007

PUFA OMEGA-3 AND THEIR EFFECTS

This article deals with PUFA OMEGA-3 polyunsaturated fatty acids. They are vital for a child’s development, a development of brain and retina. They have a good influence on functioning of the brain, process of learning and on memory, immune system, act in an anti-inflammatory way. It is important that they have a positive influence on cardiovascular system and metabolism. I mention conclusions of the clinical studies which monitor the action of PUFA OMEGA-3 on human organism. Haliborange are food supplements with fish oil, a high PUFA OMEGA-3 content and with vitamins A, D, E and C. Orange-flavoured syrup, little fish and chewy capsules are suitable for children over 3 years.

Keywords: PUFA OMEGA-3, fish oil, a child, central nervous system, immunity.