Neurológia pre prax 4/2015

Back pain issues in cyclists

Riding a bicycle is the most popular and very widespread sports activity that leads to improved physical and mental performance. However, improper choice of a bicycle, incorrect posture and riding technique can result in deterioration of physical condition, particularly manifested by pain in the neck or lower back. The article highlights the most common health issues associated with riding a bicycle and the options of managing them in order to better enjoy bicycle riding.

Keywords: cycling, back pain, posture adjustment.